G-D3GDY1Q4CX Book Report 2 - Recovery Machine Podcast

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Book Report 2

We take a look at trauma, covert and overt depression, and the voices inside our heads. Books discussed include Outlive: The Science and Art of Longevity by Peter Attia MD, I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terrence Real, and Already Enough by Lisa Olivera. #trauma #depression #negativethoughts

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